raymond brummitt 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
133
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 115 |
November 29, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 | 133 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 113 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 128 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 137 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 144 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 146 |
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Workout Graph
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