raymond brummitt 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
134
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 01, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 31 | 134 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 115 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 125 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 136 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 146 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 151 |
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Workout Graph
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