raymond brummitt 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 107 |
December 01, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 | 121 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 106 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 | 115 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 121 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 134 |
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Workout Graph
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