raymond brummitt 250m row
250m
Meters
1:05.9
Time
2:11.8
Pace
14
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 165 |
December 06, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 24 | 125 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 119 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 | 126 |
| 0:13.8 | 250m | 2:18.0 | 133 | 758 | 22 | 130 |
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Workout Graph
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