raymond brummitt 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
141
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 176 |
December 06, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 32 | 141 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 120 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 132 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 145 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 153 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.