raymond brummitt 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 121 |
December 06, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 138 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 | 124 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 | 137 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 | 143 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 | 144 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 23 | 142 |
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Workout Graph
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