raymond brummitt 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 110 |
December 08, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 28 | 124 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 112 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 119 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 | 126 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 | 132 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 | 135 |
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Workout Graph
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