raymond brummitt 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 123 |
December 08, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 131 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 117 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 | 123 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 133 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 140 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 146 |
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Workout Graph
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