raymond brummitt 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
128
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 177 |
December 13, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 17 | 31 | 128 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 30 | 120 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 32 | 130 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 3 | 35 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.