raymond brummitt 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 115 |
December 13, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 | 131 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 124 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 131 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 139 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.