raymond brummitt 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
136
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 108 |
December 16, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 | 136 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 120 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 128 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 138 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 147 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 151 |
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Workout Graph
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