raymond brummitt 700m row
700m
Meters
2:49.8
Time
2:01.2
Pace
44
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 107 |
December 16, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 700m | 2:01.2 | 196 | 975 | 31 | 138 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 31 | 123 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 31 | 136 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 33 | 145 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 30 | 148 |
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Workout Graph
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