raymond brummitt 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 169 |
December 16, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 129 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 122 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 131 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 | 137 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 23 | 141 |
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Workout Graph
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