raymond brummitt 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
126
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 124 |
December 16, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 30 | 126 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 109 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 120 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 129 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 136 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 140 |
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Workout Graph
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