raymond brummitt 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 108 |
December 20, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | 134 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 118 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 126 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 136 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 143 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 149 |
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Workout Graph
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