raymond brummitt 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
136
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 177 |
December 20, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 31 | 136 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 116 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 128 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 139 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 147 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 152 |
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Workout Graph
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