raymond brummitt 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 107 |
December 20, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | 116 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 102 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 110 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 117 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 124 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 128 |
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Workout Graph
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