raymond brummitt 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
33
Calories
133
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 104 |
December 29, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 30 | 133 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 119 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 125 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 141 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.