raymond brummitt 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
129
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 115 |
December 29, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 | 129 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 111 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 123 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 133 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 139 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 142 |
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Workout Graph
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