raymond brummitt 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 101 |
December 29, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 29 | 114 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 101 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 108 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 114 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 | 122 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 125 |
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Workout Graph
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