raymond brummitt 223m row
223m
Meters
0:52.5
Time
1:57.7
Pace
13
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 114 |
January 05, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 223m | 1:57.7 | 215 | 1038 | 29 | 125 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 121 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 | 127 |
| 0:05.3 | 223m | 1:55.2 | 229 | 1087 | 23 | 128 |
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Workout Graph
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