raymond brummitt 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 114 |
January 05, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 30 | 128 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 | 117 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 122 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 129 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 135 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 139 |
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Workout Graph
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