raymond brummitt 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
127
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 120 |
January 05, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1135 | 35 | 29 | 127 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 | 109 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 | 120 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 | 130 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 | 137 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 | 141 |
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Workout Graph
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