raymond brummitt 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 156 |
January 12, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 31 | 133 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 113 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 126 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 137 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 145 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 148 |
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Workout Graph
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