raymond brummitt 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
124
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 121 |
January 19, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 31 | 124 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 | 118 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 130 |
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Workout Graph
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