raymond brummitt 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
124
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 121 |
January 19, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 996 | 16 | 31 | 124 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 33 | 118 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 | 126 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 32 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.