raymond brummitt 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 104 |
January 19, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 28 | 114 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 106 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 112 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 115 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 118 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.