raymond brummitt 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
29
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 107 |
January 24, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 26 | 106 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 | 93 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 102 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 | 108 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 112 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 116 |
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Workout Graph
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