raymond brummitt 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
127
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 114 |
January 31, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 31 | 127 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 112 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 119 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 129 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 137 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 | 141 |
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Workout Graph
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