raymond brummitt 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
135
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 109 |
February 07, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | 135 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 119 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 130 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 138 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 32 | 143 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 146 |
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Workout Graph
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