raymond brummitt 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 108 |
February 07, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 | 115 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 100 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 107 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 117 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 123 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 129 |
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Workout Graph
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