raymond brummitt 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 105 |
February 14, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 29 | 132 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 118 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 | 126 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 134 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 141 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.