raymond brummitt 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
22
Calories
128
Heart Rate
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 39 |
Stroke Count | 30 |
Drag Factor | 153 |
February 14, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.0 | 250m | 1:34.0 | 421 | 1750 | 39 | 128 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 110 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 | 132 |
0:09.6 | 250m | 1:36.0 | 396 | 1661 | 38 | 142 |
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Workout Graph
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