raymond brummitt 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
128
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 119 |
February 14, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 31 | 128 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 113 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 123 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 131 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 137 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 140 |
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Workout Graph
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