raymond brummitt 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
25
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 106 |
February 14, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 | 112 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 | 110 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 108 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 112 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 | 114 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 116 |
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Workout Graph
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