raymond brummitt 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 101 |
February 21, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 29 | 130 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 121 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 125 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 131 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 | 136 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 141 |
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Workout Graph
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