raymond brummitt 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
127
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 156 |
February 21, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 30 | 127 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 122 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 129 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 132 |
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Workout Graph
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