raymond brummitt 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
137
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 151 |
February 21, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 40 | 137 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 120 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 | 142 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 44 | 149 |
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Workout Graph
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