raymond brummitt 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 113 |
February 21, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 | 123 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 108 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 117 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 127 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 132 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 135 |
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Workout Graph
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