raymond brummitt 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 106 |
February 28, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 30 | 130 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 118 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 | 126 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 132 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 137 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 141 |
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Workout Graph
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