raymond brummitt 250m row
250m
Meters
0:47.3
Time
1:34.6
Pace
21
Calories
130
Heart Rate
Average Watts | 413 |
---|---|
Calories Per Hour | 1722 |
Stroke Rate | 39 |
Stroke Count | 30 |
Drag Factor | 147 |
February 28, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:47.3 | 250m | 1:34.6 | 413 | 1722 | 39 | 130 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 114 |
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 | 134 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 | 144 |
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Workout Graph
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