raymond brummitt 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 119 |
February 28, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 29 | 126 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 111 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 120 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 128 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 | 138 |
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Workout Graph
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