raymond brummitt 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
29
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 103 |
February 28, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | 111 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 | 100 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 107 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 | 112 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 117 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 120 |
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Workout Graph
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