raymond brummitt 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
127
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 159 |
March 02, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 31 | 127 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 121 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 129 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 133 |
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