raymond brummitt 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 100 |
March 07, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | 127 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 116 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 121 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 128 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 | 135 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 139 |
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Workout Graph
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