raymond brummitt 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
128
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 158 |
March 07, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 30 | 128 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 123 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 129 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 132 |
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Workout Graph
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