raymond brummitt 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
125
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 07, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | 125 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 110 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 134 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 137 |
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Workout Graph
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