raymond brummitt 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 102 |
March 09, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 125 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 112 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 119 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 126 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 133 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 138 |
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Workout Graph
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