raymond brummitt 250m row
250
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 155 |
March 09, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 16 | 32 | 123 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 33 | 118 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 32 | 124 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 3 | 32 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.