raymond brummitt 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 110 |
March 09, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 121 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 108 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 | 115 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 122 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 129 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.