raymond brummitt 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
111
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 94 |
March 09, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 28 | 111 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 100 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 106 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 111 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 117 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 121 |
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Workout Graph
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